5 Early Signs of Kidney Disease Indian Families Ignore

Kidney diseases are often called “silent killers” because symptoms appear only after significant damage. Many Indian families overlook these early warning signs until chronic kidney disease (CKD) sets in. Dr. B. Sourabh Chandra Reddy, leading urologist and andrologist in Hyderabad at Orene Uro and Andro Care, stresses that early recognition and lifestyle correction can prevent long-term kidney failure.

1. Constant Fatigue and Weakness

When your kidneys are unable to filter toxins effectively, waste builds up in the blood, leading to fatigue, weakness, and poor concentration. This is often mistaken for general tiredness or stress, especially among working adults. However, persistent fatigue can indicate declining kidney function and should not be ignored.

Tip: If you feel unusually tired despite adequate rest, consult a kidney specialist for basic tests like serum creatinine and eGFR to evaluate kidney performance.

2. Swelling Around Eyes, Feet, or Ankles

Fluid retention is a classic early sign of kidney dysfunction. The swelling usually starts around the eyes, feet, or ankles and worsens by the end of the day. In many households, this symptom is attributed to heat or long working hours, delaying proper diagnosis.

Dr. B. Sourabh Chandra Reddy explains: “Swelling occurs when kidneys fail to remove excess salt and water. If ignored, it can progress to severe kidney disease or even heart complications.”

3. Changes in Urine Colour or Frequency

Pay attention to how often you urinate and the colour of your urine. Foamy urine, dark yellow colour, or reduced urine output are early markers of kidney problems. Increased night-time urination can also signal early kidney dysfunction or diabetes-related kidney damage.

Tip: Maintain a urine diary for a few days if you notice unusual changes. Share this with your doctor for accurate evaluation during consultation.

4. Persistent Back Pain or Side Discomfort

Dull pain on one side of the lower back or below the ribs may indicate underlying kidney inflammation, stones, or infection. Unlike muscle pain, kidney pain doesn’t improve with rest or massage. Ignoring this can lead to delayed detection of serious conditions like hydronephrosis or chronic infection.

Professional Insight: “Young adults often mistake kidney pain for back strain. A simple ultrasound can help detect early abnormalities,” advises Dr. B. Sourabh Chandra Reddy.

5. High Blood Pressure or Uncontrolled Diabetes

Both hypertension and diabetes are leading causes of kidney disease in India. Many families manage these conditions casually, unaware that uncontrolled blood pressure or sugar silently damages kidney blood vessels. Regular monitoring and preventive care can delay or even stop disease progression.

Tip: If you are diabetic or hypertensive, schedule regular kidney function tests every six months, even if you feel fine.

How to Protect Your Kidneys from Early Damage

At Orene Uro and Andro Care, Hyderabad, Dr. B. Sourabh Chandra Reddy offers advanced diagnostic services and preventive guidance for kidney, urinary, and men’s health issues. His patient-centred approach focuses on early detection and lifestyle-based recovery plans for long-term kidney protection.

• Drink 2–3 litres of water daily (unless advised otherwise by your doctor).
• Reduce salt and processed food intake.
• Monitor blood pressure and sugar regularly.
• Avoid unnecessary painkillers or supplements without prescription.
• Exercise regularly and maintain a healthy body weight.

Conclusion

Kidney disease often begins silently but can become life-threatening if neglected. Recognising these five early signs can help you or your loved ones seek medical care at the right time. For expert kidney health advice and comprehensive care, consult Dr. B. Sourabh Chandra Reddy, one of the best urologists and andrologists in Hyderabad, at Orene Uro and Andro Care.

Disclaimer:

This content is for educational purposes only and should not replace medical consultation. Please contact your doctor for personalised advice.

Notice any early signs of kidney trouble? Book your consultation with Dr. B. Sourabh Chandra Reddy, expert urologist and andrologist in Hyderabad, at Orene Uro and Andro Care for a detailed evaluation and preventive care plan.