Men’s Health 2026: The Annual Screenings Every Indian Man Should Know About

Modern lifestyles and growing stress have made men more prone to silent health issues that often go undetected until it’s too late. Regular annual screenings can prevent serious diseases and ensure long-term well-being. Dr. B. Sourabh Chandra Reddy, leading urologist and andrologist in Hyderabad Orene Uro and Andro Care at , shares a practical checklist of vital tests every Indian man should prioritise in 2026 for a healthier, stronger future.

1. Prostate Health Screening

Prostate disorders, including benign prostatic hyperplasia (BPH) and prostate cancer, are becoming more common in men over 40. A PSA (Prostate-Specific Antigen) test helps detect early abnormalities, while an ultrasound or physical examination can confirm prostate size and function.

Dr. Sourabh Reddy advises: “Early prostate screening can prevent complications like urinary obstruction and cancer spread. Men above 40 should make this test a yearly routine.”

2. Testosterone Level Check

Low testosterone is increasingly being diagnosed among younger men due to stress, poor sleep, and lifestyle factors. Symptoms include fatigue, low libido, irritability, and weight gain. A simple blood test can measure testosterone and help identify hormonal imbalances early.

Tip: Maintain a healthy weight, exercise regularly, and sleep well to naturally support hormone balance before considering medical therapy.

3. Kidney Function Tests

Given the rise in kidney-related diseases, routine serum creatinine and eGFR tests are essential for monitoring kidney performance. Dehydration, high-protein diets, and uncontrolled blood pressure can silently damage kidneys without noticeable symptoms.

Dr. B. Sourabh Chandra Reddy, known for his expertise in kidney health, notes, “Kidney function screening is often neglected until late-stage disease. Early detection can completely change outcomes.”

4. Heart and Cholesterol Evaluation

Cardiovascular disease is one of the leading causes of death among Indian men. Annual tests such as ECG, lipid profile, and blood pressure monitoring help assess heart risk. Sedentary lifestyles, stress, and poor diets have made early screening critical, even for men under 35.

Tip: Eat fibre-rich foods, exercise 30 minutes daily, and limit alcohol and salt intake for long-term heart protection.

5. Diabetes and Metabolic Health Check

High blood sugar and metabolic syndrome are on the rise among Indian men. An HbA1c test (three-month average sugar level) and fasting glucose test can reveal early diabetes. Managing these levels helps protect the heart, kidneys, and sexual health simultaneously.

Dr. B. Sourabh Chandra Reddy emphasises: “Diabetes not only affects your metabolism but also impacts fertility and sexual function. Routine checks are crucial for overall men’s health.”

6. Sexual and Reproductive Health Evaluation

Men often overlook symptoms such as low libido, erectile dysfunction, or infertility due to embarrassment. However, these may be early indicators of underlying hormonal or vascular issues. Routine evaluation by a urologist and andrologist helps address these concerns through confidential, science-backed treatment plans.

At Orene Uro and Andro Care, Hyderabad, Dr. Reddy provides discreet assessments for reproductive health, including semen analysis, hormonal tests, and advanced diagnostics for erectile and fertility issues.

Why Annual Health Screening Matters for Men

Many men seek medical attention only when symptoms become severe. However, preventive screenings not only detect disease early but also reduce treatment costs and improve quality of life. A single annual check-up can uncover hidden risks and give men a roadmap to healthier ageing.

Professional Insight: “Men often prioritise their careers over health. But prevention through regular tests is the smartest investment one can make,” says Dr. Reddy.

Conclusion

As we move into 2026, men’s health deserves renewed attention. Regular screenings for the prostate, heart, kidneys, and hormones can prevent late-stage disease and promote longevity. For expert consultation and comprehensive men’s health check-ups, visit Dr. B. Sourabh Chandra Reddy, one of the best urologists and andrologists in Hyderabad, at Orene Uro and Andro Care.

Disclaimer:

This content is for educational purposes only and should not replace medical consultation. Please contact your doctor for personalised advice.

Take charge of your health this year. Book your annual men’s health screening with Dr. B. Sourabh Chandra Reddy, trusted urologist and andrologist in Hyderabad, at Orene Uro and Andro Care for expert preventive care and early detection.